Podcast Episodes
From Hollywood to Healing: A Conversation with Randy Spelling
We talk about what it really means to start over, how to move through pain and find purpose, and why helping others has become the cornerstone of his work.
This episode is full of life lessons, honesty, and encouragement for anyone navigating their own transformation. Whether you’re in recovery, craving a more meaningful path, or simply curious about the power of second chances—you’ll be inspired by Randy’s story and the wisdom he’s gained along the way.
To learn more about Randy Spelling and his life coaching work, visit https://randyspelling.com/ or follow him on Instagram at @randyspelling - (https://www.instagram.com/randyspelling/?igsh=ZnR1Yml0anA0eWZj#.)Show More

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From Hollywood to Healing: A Conversation with Randy Spelling
In this episode of Second Act Sessions, I reconnect with someone I met ...
In this episode of Second Act Sessions, I reconnect with someone I met over 20 years ago while living in Los Angeles—Randy Spelling. Our conversation is a heartfelt catch-up, but ...also a powerful look into his second act: from growing up in the Hollywood spotlight to walking the hard road of addiction and eventually finding deep purpose as a life coach.
We talk about what it really means to start over, how to move through pain and find purpose, and why helping others has become the cornerstone of his work.
This episode is full of life lessons, honesty, and encouragement for anyone navigating their own transformation. Whether you’re in recovery, craving a more meaningful path, or simply curious about the power of second chances—you’ll be inspired by Randy’s story and the wisdom he’s gained along the way.
To learn more about Randy Spelling and his life coaching work, visit https://randyspelling.com/ or follow him on Instagram at @randyspelling - (https://www.instagram.com/randyspelling/?igsh=ZnR1Yml0anA0eWZj#.)Show More
We talk about what it really means to start over, how to move through pain and find purpose, and why helping others has become the cornerstone of his work.
This episode is full of life lessons, honesty, and encouragement for anyone navigating their own transformation. Whether you’re in recovery, craving a more meaningful path, or simply curious about the power of second chances—you’ll be inspired by Randy’s story and the wisdom he’s gained along the way.
To learn more about Randy Spelling and his life coaching work, visit https://randyspelling.com/ or follow him on Instagram at @randyspelling - (https://www.instagram.com/randyspelling/?igsh=ZnR1Yml0anA0eWZj#.)Show More

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Writing my second act, one page at a time…stay tuned for my book! #peacelovepurpose #writingmystory

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Faith over Fear in my Second Act
In this solo episode, I’m getting real about fear—what it looks like, ...
In this solo episode, I’m getting real about fear—what it looks like, how it sneaks in, and how I’m navigating it one step at a time. From experiencing a full-blown ...panic attack during an overwhelming week to sitting down and recording this episode alone on camera (which was a fear in itself), I’m opening up about it all. It was a week where I let distraction, anxiety, and self-doubt spiral out of control.
But even in the middle of the mess, God met me—with steady love, quiet strength, and divine provision. If you’ve ever felt anxious, overwhelmed, or unsure of what’s next in your second act, I hope this honest conversation reminds you that you’re never alone. I’m sharing the fears, the flaws, and the faith that carried me through—because the journey isn’t always pretty, but God always shows up.Show More
But even in the middle of the mess, God met me—with steady love, quiet strength, and divine provision. If you’ve ever felt anxious, overwhelmed, or unsure of what’s next in your second act, I hope this honest conversation reminds you that you’re never alone. I’m sharing the fears, the flaws, and the faith that carried me through—because the journey isn’t always pretty, but God always shows up.Show More

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Adjusting for Life: A Candid Conversation on Chiropractic Care & Whole-Body Wellness
In this episode, I sit down with someone who has been a trusted part ...
In this episode, I sit down with someone who has been a trusted part of my life since I was a teenager—Dr. Laura Nunno, a seasoned chiropractor at Holistic Health ...Center in Cromwell, CT (https://www.drlauranunno.com) with over 35 years of experience. From treating me and my family over the years to helping countless others on their health journeys, Dr. Laura brings both deep expertise and heartfelt wisdom to this conversation.
We dive into her personal story—what inspired her to pursue chiropractic care and how the field has evolved over the decades. From spinal health to stress, lifestyle habits, and the body’s incredible ability to heal, we cover it all. You’ll also hear us chat about the importance of tuning into your body, how alignment affects overall wellness, and why holistic approaches are more important than ever today.
Whether you're a chiropractic regular or just curious about how it all works, this friendly and informative conversation will leave you inspired to take charge of your health—one adjustment at a time.Show More
We dive into her personal story—what inspired her to pursue chiropractic care and how the field has evolved over the decades. From spinal health to stress, lifestyle habits, and the body’s incredible ability to heal, we cover it all. You’ll also hear us chat about the importance of tuning into your body, how alignment affects overall wellness, and why holistic approaches are more important than ever today.
Whether you're a chiropractic regular or just curious about how it all works, this friendly and informative conversation will leave you inspired to take charge of your health—one adjustment at a time.Show More

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How It All Began: The Birth of Second Act Sessions - Interview with Carmela Monte (Part 2)
In part 2 of this debut episode of Second Act Sessions, I continue my ...
In part 2 of this debut episode of Second Act Sessions, I continue my conversation with my good friend Carmela Monte, who was instrumental in the creation of this podcast. ...Over the past three years, we’ve both been on our own journeys of healing, growth, and rediscovery, and Carmela has played a key role in this new chapter of my life. In this second part of our discussion, we dive deeper into the concept of second acts—life after divorce, healing from the past, and embracing the lessons that shape us along the way. Join us for an honest and inspiring continuation about new beginnings, resilience, and the power of reinvention.Show More

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Part 1 of my story is out now... be sure to catch up before Part 2 drops next week! #podcastlaunch

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How It All Began: The Birth of Second Act Sessions - Interview with Carmela Monte (Part 1)
In the debut episode of Second Act Sessions, I sit down with my good ...
In the debut episode of Second Act Sessions, I sit down with my good friend Carmela Monte, who was instrumental in the inception of this podcast. Over the past three ...years, we’ve both been on our own journeys of healing, growth, and rediscovery, and through it all, she’s been a catalyst for this new chapter in my life. In this conversation, we dive into the idea of second acts—life after divorce, healing from the past, and embracing the lessons that shape us along the way. Join us for an honest and inspiring discussion about new beginnings, resilience, and the power of reinvention.Show More

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Here’s a sneak peek of my new podcast launching next week. 🙏🩷✨
Married to a Narcissist
Married to a Narcissist

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Your second act starts now!
Exciting things are coming! Second Act Sessions is all about faith, ...
Exciting things are coming! Second Act Sessions is all about faith, truth, and finding purpose in your next chapter. Can’t wait to share this journey with you—stay tuned!