Podcast Episodes

How It All Began: The Birth of Second Act Sessions - Interview with Carmela Monte (Part 1)

In the debut episode of Second Act Sessions, I sit down with my good friend Carmela Monte, who was instrumental in the inception of this podcast. Over the past three ...years, we’ve both been on our own journeys of healing, growth, and rediscovery, and through it all, she’s been a catalyst for this new chapter in my life. In this conversation, we dive into the idea of second acts—life after divorce, healing from the past, and embracing the lessons that shape us along the way. Join us for an honest and inspiring discussion about new beginnings, resilience, and the power of reinvention.Show More
How It All Began: The Birth of Second Act Sessions - Interview with Carmela Monte (Part 1)
How It All Began: The Birth of Second Act Sessions - Interview with Carmela Monte (Part 1)
In the debut episode of Second Act Sessions, I sit down with my good ...
How It All Began: The Birth of Second Act Sessions - Interview with Carmela Monte (Part 2)
How It All Began: The Birth of Second Act Sessions - Interview with Carmela Monte (Part 2)
In part 2 of this debut episode of Second Act Sessions, I continue my ...
Adjusting for Life: A Candid Conversation on Chiropractic Care & Whole-Body Wellness
Adjusting for Life: A Candid Conversation on Chiropractic Care & Whole-Body Wellness
In this episode, I sit down with someone who has been a trusted part ...
Faith over Fear in my Second Act
Faith over Fear in my Second Act
In this solo episode, I’m getting real about fear—what it looks like, ...
From Hollywood to Healing: A Conversation with Randy Spelling
From Hollywood to Healing: A Conversation with Randy Spelling
In this episode of Second Act Sessions, I reconnect with someone I met ...
From Rock Bottom to Recovery: Dr. Robb Kelly's Story of Addiction, Neuroscience and Healing
From Rock Bottom to Recovery: Dr. Robb Kelly's Story of Addiction, Neuroscience and Healing
Today’s guest is someone whose story feels almost cinematic. Dr. Robb ...
Friendship, Faith, and Finding Truth: A Conversation on Spirituality, Singleness, and Second Acts
Friendship, Faith, and Finding Truth: A Conversation on Spirituality, Singleness, and Second Acts
In this episode, I sit down with my friend Lauren Aurigemma to talk ...
Live With Joy Now: A Mom’s Mission to Heal ADHD & Childhood Behavioral Struggles
Live With Joy Now: A Mom’s Mission to Heal ADHD & Childhood Behavioral Struggles
In this episode, I sit down with Carolyn Carrara, founder of Live With ...
Live With Joy Now: A Mom’s Mission to Heal ADHD & Childhood Behavioral Struggles (Part 2)
Live With Joy Now: A Mom’s Mission to Heal ADHD & Childhood Behavioral Struggles (Part 2)
In part 2 of my conversation with Carolyn Carrara, founder of Live ...
From Trauma to Truth: Reclaiming Your Voice After Narcissistic Abuse (Part1)
From Trauma to Truth: Reclaiming Your Voice After Narcissistic Abuse (Part1)
In this episode of Second Act Sessions, we’re talking all things ...
From Trauma to Truth: Reclaiming Your Voice After Narcissistic Abuse (Part 2)
From Trauma to Truth: Reclaiming Your Voice After Narcissistic Abuse (Part 2)
In part 2 of my conversation with Laura Richards, we continue our ...
Rising From Rock Bottom: The Unbreakable Spirit of Tony Lynch
Rising From Rock Bottom: The Unbreakable Spirit of Tony Lynch
In this powerful episode of Second Act Sessions, I sit down with Tony ...